Ruby Wax: “I was addicted to rage!” How to respond instead of reacting
Happy
Place
00:00
46:02
10 Episodes
6hr 30min
Ruby Wax: “I was addicted to rage!” How to respond instead of reacting
46:02
Feeling stressed? You’re probably dehydrated! Make hydration a habit, with Phizz
38:39
Book Club Meets: Fertility pressures, medical racism, and hen parties, with Candice Carty-Williams
43:45
Making sense of big feelings and busy brains, with Paul Whitehouse & Dr Mine Conkbayir MBE
44:33
Sam Thompson: "My mind doesn’t switch off!" People pleasing and ADHD hyperfocus
58:34
Sophie Ellis-Bextor: “I want my kids to be intrepid!” How to make your holiday magical
38:35
"Little Joe would’ve watched Heartstopper in secret!" Joe Locke: queer representation matters
48:56
Fearne on the loneliness of chronic pain and why she likes breaking rules
12:10
My work makes me a better parent! Coping with mum guilt and taking the pressure off
47:16
Overwhelmed and exhausted? Decompress with this breathwork session from Self Space
11:21
