"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns
Happy
Place
00:00
58:46
10 Episodes
8hr 17min
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns
58:46
Dr Louise Newson: Anxiety! Joint pain! The perimenopause symptoms you’re ignoring
56:55
Fear can be wonderful or destructive! How to negotiate with doubt, with Joseph Fiennes
50:16
I still get triggered! Fearne on how to heal, cope with hangxiety, and having an empty nest
14:38
Sex scenes are liberating! Nafessa Williams on Rivals, racism, and self-belief
48:17
Play therapy rewires the brain! Facing childhood traumas, with The King’s Trust
26:31
Nicole LePera: "Your nervous system is screaming at you!" Healing anxiety and panic
1:17:08
Book Club Meets: Rekindling intimacy in marriage, with Josie Lloyd and Emlyn Rees
39:28
"You can't be a people pleaser and a leader!" Emma Grede on self-belief and female ambition
1:05:16
“I was overweight and unhappy!” Liz Earle’s perimenopause and midlife reinvention
59:46
