“I know I’m safe but my body doesn’t!” Megan McKenna is coping with PTSD and sleep paralysis
Happy
Place
00:00
51:09
15 Episodes
10hr 33min
“I know I’m safe but my body doesn’t!” Megan McKenna is coping with PTSD and sleep paralysis
51:09
Stephen Graham and Orly Klein: "Consent, compassion, condom!" The advice teenage boys need
1:01:00
Book Club Meets: Murder mysteries and naming emotions, with Susie Dent
39:23
Miquita Oliver: "I thought I hated you Fearne, I was actually scared!" Debunking female rivalry
58:20
Am I too old to run?! Fearne on why movement is vital for mental health
10:51
Tom Read Wilson: “My quirks are my superpower!” Be ok with people not liking you
57:21
Fearne: “There are good eggs out there!” How to ignore the tw*ts and stay positive
10:37
Caitlin Moran: "I’m two years anxiety-free!” How I finally calmed my nervous system
1:15:49
Fearne: Why your 40s are ace and how to cope with imposter syndrome
11:33
What if the universe is trying to tell you something? How to trust your intuition
48:05
Monty Don: Get out of your bubble! Immerse yourself in a new culture on holiday
44:39
“I did things I’d never do sober” Consent concerns and social anxiety, with Millie Gooch
1:00:24
Book Club Meets: Holiday romance and friendship in your 40s, with Chloe Ashby
35:12
Joe Lycett: "Nerves and excitement are the same!" How to reframe anxiety
55:07
“Wear the OTT dress!” Fearne’s got wardrobe and dating advice
13:38
