Overwhelmed and exhausted? Decompress with this breathwork session from Self Space
Happy
Place
00:00
11:21
15 Episodes
11hr 9min
Overwhelmed and exhausted? Decompress with this breathwork session from Self Space
11:21
Are you ditching your values to fit in? Todd Rose on avoiding peer pressure
1:19:11
I love chatting to strangers! Fearne’s being spontaneous and sleeping better on holiday
13:02
Adam Kay: "I was told to man up!" Coping with PTSD and mental health stigma
1:00:47
Book Club Meets: I wrote a loveable psychopath! Race and female rage, with Imani Thompson
24:55
Are you a witch? Believe in your magic and the power of ritual, with Poppy Jamie
1:00:17
“Outrageous, saucy behaviour!” What’s going down in Fearne’s WhatsApp groups?
8:47
"Life's too short for bad sex!" Grace Campbell is speaking up about pleasure and shame
1:05:43
Yoga! Shopping! Talks! DJs! How the Happy Place Festivals come to life
38:47
Ashley Roberts: If you don’t scream your body will! Anxiety, insomnia, and Pussycat Dolls' comeback
58:37
Book Club Meets: Tradwives and the manosphere, with Caro Claire Burke
30:59
Mary Berry: "I didn't want to leave the house!" How gardening helped me through grief
49:05
Alan Cumming: “I allow people to be abusive!” How to build self-worth and say no
51:28
"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns
58:46
Dr Louise Newson: Anxiety! Joint pain! The perimenopause symptoms you’re ignoring
56:55
