Nicole LePera: "Your nervous system is screaming at you!" Healing anxiety and panic
Happy
Place
00:00
1:17:08
15 Episodes
11hr 22min
Nicole LePera: "Your nervous system is screaming at you!" Healing anxiety and panic
1:17:08
Book Club Meets: Rekindling intimacy in marriage, with Josie Lloyd and Emlyn Rees
39:28
"You can't be a people pleaser and a leader!" Emma Grede on self-belief and female ambition
1:05:16
“I was overweight and unhappy!” Liz Earle’s perimenopause and midlife reinvention
59:46
Philippa Perry: Why everyone has an inner critic, and how to stop believing yours
1:00:54
I don’t identify as middle aged! Fearne's talking hormones and single parenting
11:51
Bryony Gordon: How people pleasing fuelled my OCD, alcoholism, and eating disorder
59:45
Women spend HOW MUCH on period products? Mooncups, AI slop, and joining a choir
15:14
Jimmy Carr: “Men half-arse things!” My thoughts on feminism, parenting, and success
59:38
“I had to say ‘c*ck’ at The Royal Albert Hall!” Fearne’s talking about sex and being more creative
15:49
Carol Vorderman: My ‘facelift’ became folklore! Can women have beauty and brains?
1:02:22
“I wish I was chic-er!” Fearne on personal style and learning new skills
14:10
Ruth Langsford: “We all go through sh*t!” My life with divorce and dementia
1:01:58
“Why are we always rushing?” Slowing down by writing by hand and lying in
12:23
Break free from people pleasing, with Keisha Buchanan, Megan Barton-Hanson, and Jade Scott
1:06:31
