Progress Over Perfection: Season Wrap-Up
12
Degrees:
A
Wellness
Podcast
00:00
20:07
27 Episodes
10hr 45min
Progress Over Perfection: Season Wrap-Up
20:07
From Chaos to Clarity: Tackling Financial Clutter
16:42
Auditing Your Shame Portfolio and Investing in a “Good Enough” Mindset: The Financial Degree
38:40
Rethinking Work: The Six P’s of Career Wellness
14:26
I’m Not Available During That Time: The Career Degree
39:22
Safer Screens: Using VR to Help Students Confront Cyberbullying
16:22
From Notifications to Nerve Pain: The Digital Degree
38:07
Holy Shift: Finding the Sacred in Everyday Life
12:28
You Might Die Today and Other Wellness Reminders: The Spiritual Degree
37:35
Bee the Change: Supporting Pollinators as Everyday Service
18:40
Acts of Kindness, Bags of Trash & 12 Inches of Hair: The Service Degree
37:41
If You Don't Take Care of It, It Don't Take Care of You: Perspectives on Our Relationship with Nature
11:33
Mitochondria, Mood Lighting, and Mr. Winnie: The Environmental Degree
35:09
Neurodivergence Is a Culture, Too: Shifting Perspectives on Autism
15:59
From the Oregon Trail to Red Hands: The Cultural Degree
30:53
Sex, Satisfaction, and Staying Sharp
14:11
Penguin Knees, WikiRoulette, and Sock-Tasting Butterflies: The Intellectual Degree
38:51
The Hidden Cost of Disconnection: Loneliness And Stress Recovery
12:54
Errands Are the New Happy Hour: The Social Degree
39:26
Amplify, Don’t Outsource: How AI Can Boost, Not Replace, Your Creativity
14:00
The Frog Council and Other Wellness Escapades: The Creative Degree
29:16
Mind Over Mutter: Building Emotional Wellness with MINDSTRONG
12:44
Feelings, Freakouts, and Finding Your Calm: The Emotional Degree
40:34
Sweet News for Your Gut
09:46
From Bisquick to Breathwork: The Physical Degree
27:26
Rethinking Wellness: Meet the 12 Degrees
13:16
Introducing 12 Degrees: The Full-Spectrum Podcast
09:01
