
Proxy investigates the weird, specific feelings that run our lives and world — sometimes by finding someone who gets it, sometimes by reporting from the emotions beat. Hosted by Yowei Shaw, former co-host and senior producer of Invisibilia.
We’ll be back with new cases this fall — and we’ll be dropping a few treats in the feed this summer. Follow the show so you don’t miss the next case.
Follow us on Instagram: @proxypodcast @yoweishaw
Get in touch at proxythepod@gmail.com
If you’re new, try: Bisexual Wife Guy, Yowei Can't Speak Bro, or Jane Doesn't Like Her Dogs.
Proxy investigates the weird, specific feelings that run our lives and world — sometimes by finding someone who gets it, sometimes by reporting from the emotions beat. Hosted by Yowei Shaw, former co-host and senior producer of Invisibilia.
We’ll be back with new cases this fall — and we’ll be dropping a few treats in the feed this summer. Follow the show so you don’t miss the next case.
Follow us on Instagram: @proxypodcast @yoweishaw
Get in touch at proxythepod@gmail.com
If you’re new, try: Bisexual Wife Guy, Yowei Can't Speak Bro, or Jane Doesn't Like Her Dogs.







































An Emotions Beat episode about why rituals work — and what they have to do with Proxy.
When Yowei first started pitching Proxy, ritual was part of the concept. Proxy conversations, proxy rituals, “proxuals” — it was a whole thing. She eventually ditched the ritual component because no one understood what she was talking about.
But after making a layoff music video in a Kleenex box costume, Yowei still had a hunch: maybe rituals and proxy conversations are doing something similar.
In this episode, Yowei talks with Mike Norton, author of The Ritual Effect, about why humans invent rituals when ordinary life doesn’t give us one, how rituals help move us from one emotional state to another, and whether a conversation with the right stranger can work like a ritual too.
From the episode:
— Michael Norton — author of The Ritual Effect: From Habit to Ritual, Harnessing the Surprising Power of Everyday Actions— more about his work:www.michaelnorton.com
— Yowei's unhinged grieving ritual for her layoff
New to Proxy? Try Bisexual Wife Guy for a classic case, or Yowei Can't Speak Bro for a funny investigation into male friendship, bro-speak, and emotional translation.
For episode liner notes, show gossip, and dispatches from the emotions beat, get our free newsletter File Under Feelings at proxyhq.org.
Proxy is an independent show, supported mostly by listeners. Paid members get bonus episodes, ad-free listening, live Proxy hangs, and the satisfaction of keeping emotional investigative journalism alive 🍏
Follow us on Instagram — @proxypodcast @yoweishaw
Visit — proxypodcast.com
Get in touch — proxythepod@gmail.com