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Frame of Mind

The Met

Are you looking for ways to calm your mind and find inspiration? Frame of Mind , an uplifting podcast from The Metropolitan Museum of Art , can help. Hear practical tips and all kinds of personal stories from artists and activists, a barber and a nurse, museum staff, and others about how art supports their well-being. At a time when well-being is more important than ever, learn how art has the power to connect, inspire, and restore us wherever we are.

2024 The Metropolitan Museum of Art

Are you looking for ways to calm your mind and find inspiration? Frame of Mind , an uplifting podcast from The Metropolitan Museum of Art , can help. Hear practical tips and all kinds of personal stories from artists and activists, a barber and a nurse, museum staff, and others about how art supports their well-being. At a time when well-being is more important than ever, learn how art has the power to connect, inspire, and restore us wherever we are.

2024 The Metropolitan Museum of Art
2hr 55min
Thumbnail for "Introducing: Frame of Mind".
Thumbnail for "100 Postcards, With Love".
Thumbnail for "Healing Through Color".
Thumbnail for "Mending Hope".
Thumbnail for "Seeding Change".
Thumbnail for "Access to Inspiration".
Thumbnail for "Art Closer to Home".
Thumbnail for "Art, Haircuts, and Community".
Thumbnail for "Seeing Art Through a Pandemic Lens".
Thumbnail for "Composing New Harmonies".
Thumbnail for "Art Rooted in the Earth".
Thumbnail for "Art and Medicine".

100 Postcards, With Love

Thumbnail for "100 Postcards, With Love".
February 23, 202221min

Can art reconnect us with those we love, even from far away? Siblings Samy Gálvez and Melina Anderson Gálvez immigrated to the United States from Guatemala many years ago and have spent much of their adult lives apart from each other and their family. Knowing Melina was struggling with isolation thousands of miles away during a Mormon mission, Samy wanted to lend support. He wasn’t sure how to do it until one life-changing visit to The Met. Hear how—over the course of a year—sending 100 postcards featuring artworks from the Museum fostered deeper communication and trust between the siblings.

Guests: Samy Gálvez, MPH, epidemiologist and Melina Anderson Gálvez, editor and designer

Objects mentioned in this episode:

Ganesha statue, 14th–15th century. India, (Orissa). H. 7 1/4 in. (18.4 cm). The Metropolitan Museum of Art, New York, Gift of Mr. and Mrs. J. J. Klejman, 1964 (64.102)

The Unicorn Rests in a Garden (from the Unicorn Tapestries), 1495–1505. Made in Paris, France (cartoon); Made in Southern Netherlands (woven). 144 7/8 x 99 in. (368 x 251.5 cm). The Metropolitan Museum of Art, New York, Gift of John D. Rockefeller Jr., 1937 (37.80.6)

www.metmuseum.org/frameofmind #FrameofMind

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