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Innovation Hub

WGBH

Innovation Hub looks at how to reinvent our world – from medicine to education, relationships to time management. Great thinkers and great ideas, designed to make your life better.

2017 WGBH Educational Foundation

Innovation Hub looks at how to reinvent our world – from medicine to education, relationships to time management. Great thinkers and great ideas, designed to make your life better.

2017 WGBH Educational Foundation

What's Our Tech Doing to Our Brains?

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October 18, 201920min 24sec

Many adults and teens are spending longer and longer hours engaged with digital media, and researchers are only beginning to grasp the impact on mental health and well-being.

Doreen Dodgen-Magee, a psychologist and the author of “Deviced! Balancing Life and Technology in a Digital World,” discusses how screens are profoundly altering who we are and how we behave. She points to concerns about increased feelings of loneliness, anxiety, and a reduced ability to tolerate boredom and to concentrate, but Dodgen-Magee says there are methods to help us all use technology in healthier ways.