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KERA's Think

KERA

Think is a daily, topic-driven interview and call-in program hosted by Krys Boyd covering a wide variety of topics ranging from history, politics, current events, science, technology and emerging trends to food and wine, travel, adventure, and entertainment.

071003

Think is a daily, topic-driven interview and call-in program hosted by Krys Boyd covering a wide variety of topics ranging from history, politics, current events, science, technology and emerging trends to food and wine, travel, adventure, and entertainment.

071003

The balancing act of a healthy brain

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March 12, 202445min 52sec

Our mental health is the result of a balancing act of chemical reactions and genetics. Camilla Nord leads the Mental Health Neuroscience Lab at the University of Cambridge. She joins host Krys Boyd to discuss the latest science of brain health – what works to return to equilibrium and why it sometimes doesn’t – and how everyday encounters can change our brain chemistry to make us feel better. The book is “The Balanced Brain: The Science of Mental Health.”