Embodied
Anita RaoSex and relationships are intimate — and sometimes intimidating to talk about. In this weekly podcast from North Carolina Public Radio WUNC, host Anita Rao guides us on an exploration of our brains and our bodies that touches down in taboo territory.
Follow the show on Instagram and Twitter @embodiedwunc. You can find Anita on Twitter @anisrao.
Sex and relationships are intimate — and sometimes intimidating to talk about. In this weekly podcast from North Carolina Public Radio WUNC, host Anita Rao guides us on an exploration of our brains and our bodies that touches down in taboo territory.
Follow the show on Instagram and Twitter @embodiedwunc. You can find Anita on Twitter @anisrao.
Re-Cleansed: Skip The 10-Step Routine, But Not Your SPF
Anita finally learned how to put on sunscreen properly and care for her body’s largest organ, thanks to medical and skincare industry experts who give advice she revisits in this episode. Their tips helped her figure out what to focus on in her skincare routine, and how to resist the temptation to fall down Tik-Tok beauty rabbit holes.
Meet the guests:
- Dr. Chesahna Kindred, a board-certified dermatologist at the Kindred Hair & Skin Center in Maryland, teaches Anita about the science of the skin and why focusing on a few small things consistently will go a long way
- Anay Castro is a certified physician assistant at the North Carolina Center for Dermatology. She talks about how our skin changes as we age, and why she works to give culturally-sensitive skincare advice
- Leo Louie takes Anita inside the beauty and skincare industry. He shares insights from years working jobs ranging from Sephora brand representative to writer for the website Beauty Tap