Embodied
Anita RaoSex and relationships are intimate — and sometimes intimidating to talk about. In this weekly podcast from North Carolina Public Radio WUNC, host Anita Rao guides us on an exploration of our brains and our bodies that touches down in taboo territory.
Follow the show on Instagram and Twitter @embodiedwunc. You can find Anita on Twitter @anisrao.
Sex and relationships are intimate — and sometimes intimidating to talk about. In this weekly podcast from North Carolina Public Radio WUNC, host Anita Rao guides us on an exploration of our brains and our bodies that touches down in taboo territory.
Follow the show on Instagram and Twitter @embodiedwunc. You can find Anita on Twitter @anisrao.
Valued: Unpacking Your Money Baggage
Anita is getting married next year, which means she's been thinking a lot about money and what kind of spending aligns with her values. Turns out that her money behaviors (and yours) are shaped by experiences and beliefs that have accumulated since childhood. She talks with a financial therapist and a money coach about their work to help people better understand their money hang-ups and explores some unconventional ways to think about your money.
Meet the guests:
- Steven M. Hughes, a financial therapist and money reiki practitioner, helps us go deep when we think about our relationship to money — and how that can help our relationships to each other
- Morgan Curtis, an organizer and money coach, explains how we can translate feelings of shame or guilt about money into tangible action that can help our communities
Read the transcript | Review the podcast
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