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Embodied

Anita Rao

Sex and relationships are intimate — and sometimes intimidating to talk about. In this weekly podcast from North Carolina Public Radio WUNC, host Anita Rao guides us on an exploration of our brains and our bodies that touches down in taboo territory.

Follow the show on Instagram and Twitter @embodiedwunc. You can find Anita on Twitter @anisrao.

2022 WUNC Podcasts

Sex and relationships are intimate — and sometimes intimidating to talk about. In this weekly podcast from North Carolina Public Radio WUNC, host Anita Rao guides us on an exploration of our brains and our bodies that touches down in taboo territory.

Follow the show on Instagram and Twitter @embodiedwunc. You can find Anita on Twitter @anisrao.

2022 WUNC Podcasts

Intentioned: Parenting Ourselves And Our Kids

Thumbnail for "Intentioned: Parenting Ourselves And Our Kids".
June 23, 202335min 48sec

Guest host Omisade Burney-Scott is well aware that gentle parenting is a divisive concept. So she's gets into it! Omi talks with two other Black mothers about their definitions of gentle parenting and how it can break cycles of generational trauma. Then her older son shares how he has seen her parenting evolve over the past three decades.

Meet the guests:

- Destiny Bennett, a content creator and mother of three boys, explains why she chooses to describe her parenting philosophy as "intentional" and how important connection and communication is in her parenting

- Trina Greene, mother and founder of the virtual community Parenting for Liberation, outlines her parenting evolution and breaks down how she creates consequences without using punishment

- Ché Nembhard, Omisade's eldest son, reflects with Omi on her three-decade parenting journey

Read the transcript | Review the podcast

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Dig deeper:

Destiny’s TikTok and Instagram

Five Accounts to Follow If You’re Curious About Conscious Parenting

1. @supernova_momma

Natasha Nelson is a Certified Positive Discipline Educator, veteran and mother to two autistic Black girls. Follow her account for examples of how she practices positive parenting and autism acceptance with her kids.

2. @untigering

Iris Chen is a “deconstructing tiger mom.” Her account, blog and book, “Untigering,” share resources on peaceful parenting and describe the journey she’s gone on from authoritarian parenting to gentle parenting.

3. @raisingyourself

Shelly Robinson is a certified family wellness coach and mom of two. She helps parents understand their own traumas and vulnerabilities so they can better create the relationship they want with their child/ren.

4. @mrchazz

Chazz Lewis, or “Mr. Chazz,” is a parenting and teacher coach, helping those who educate and rear children to avoid power struggles and frustration with kids and find joyful, effective strategies for communicating and interacting.

5. @parentingforliberation

Parenting for Liberation is a virtual community offering resources and connections for Black families, founded by Trina Greene. P4L seeks to help Black families raise children without fear.