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WUNC

Sex and relationships are intimate — and sometimes intimidating to talk about. In this weekly podcast from North Carolina Public Radio WUNC, host Anita Rao guides us on an exploration of our brains and our bodies that touches down in taboo territory.Follow the show on Instagram and Twitter @embodiedwunc. You can find Anita on Twitter @anisrao.

2022 WUNC Podcasts

Sex and relationships are intimate — and sometimes intimidating to talk about. In this weekly podcast from North Carolina Public Radio WUNC, host Anita Rao guides us on an exploration of our brains and our bodies that touches down in taboo territory.Follow the show on Instagram and Twitter @embodiedwunc. You can find Anita on Twitter @anisrao.

2022 WUNC Podcasts

Menstruated: What Our Period Blood Tells Us

Thumbnail for "Menstruated: What Our Period Blood Tells Us".
February 2, 202431min 24sec

In the 34 years that guest host Omisade Burney-Scott was a menstruating person, she always felt that blood held more significance than just the biological. She meets an OB/GYN who shares little-known facts about period blood, and talks with two menstrual health advocates about how art and community have connected them to their cycles. Plus, an attorney discusses what she's paying attention to this year in terms of period policy.

Meet the Guests:

- Dr. Charis Chambers, who is known as "The Period Doctor," talks about how period blood can inform menstruators about other things going on in their bodies, and why we don't want to think of a period as "a detox"

- Vianey Blades, a certified exercise physiologist and menstrual embodiment mentor, traces her connections to menstruation activism back to her grandmother and how art has helped her feel connected to her period

- Ashi Arora, a reproductive and menstrual health liberation activist and researcher, shares how complex trauma can affect menstruation and how community has been significant in her experience of her period

- Jennifer Weiss-Wolf, attorney and executive director of the Birnbaum Women's Leadership Center at the NYU School of Law, discusses how and why she coined the term "menstrual equity" in 2015 and what she's paying attention to in terms of period policy this election year

Dig Deeper:

Omisade's work with Black Girl's Guide To Surviving Menopause

Dr. Charis Chamber’s Instagram and TikTok accounts (check her out on YouTube too, why not!)

Explore the Society for Menstrual Cycle Research

Join Vianey's newsletter or sign up for her interactive sister circle meetups

Jennifer Weiss-Wolf’s book Periods Gone Public

Why 2015 was the "Year of the Period"

Learn more about the "tampon tax"

Kiran Gandhi on bleeding and running

The trailer for Lina Lyte Plioplyte's film "Periodical"

Read the transcript | Review the podcast on your preferred platform

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