At A Distance

Colorado Public Radio

The coronavirus pandemic has turned life on its head for all of us. Governors tell us to stay in our homes. The economy is reeling. And we feel anxious. Meet two Colorado Public Radio reporters who want to help. Sam Brasch and May Ortega talk with guests and share ideas on how to cope with life during the pandemic, whether you live in Colorado or not. Sometimes serious, sometimes funny, At A Distance is a friendly and practical guide to living through a bizarre time.

Colorado Public Radio

2hr 32min

Thumbnail for "Feeling Uncertain Right Now? Here’s How To Handle It".

The lack of scientific clarity around COVID-19 has offered a perfect opening for conspiracy theories. But accepting a certain level of uncertainty around the pandemic can help people resist easy answers and, over time, inch closer to the truth.

May 8, 202013min 33sec26.16 MB

Every state in the U.S. has partially reopened, but health officials are still worried about COVID-19. What does it all mean for summer soirees and backyard barbecues? Will May and Sam finally get to meet up in person?

May 22, 202016min 49sec24.35 MB

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The COVID-19 pandemic has been difficult, but it’s hardly unprecedented. In 1918, the Spanish flu pandemic sickened or killed millions around the globe. Monica Schoch-Spana, a senior scholar at the Johns Hopkins Center for Health Security, offers May and Sam a look back as well as some predictions.

May 15, 202016min 35sec24.02 MB

Thumbnail for "Mindfulness Can Help Right Now (Even If You’re A Skeptic)".

May and Sam talk to a meditation instructor about how and why mindfulness can help alleviate some of your pandemic-induced anxiety and anger.

May 1, 202017min 1sec32.81 MB

Thumbnail for "How Do You Grieve In A Pandemic?".

At a time when everyone is up against some sort of loss, grief isn't just possible. It might be essential.

April 24, 202015min 34sec22.52 MB

Thumbnail for "One Solution To The Pandemic Economy? Online Puzzle Rooms".

James and Elyssa have a relationship built on games and puzzles, so they came up with a plan to turn their passion into a business called Paruzal. Then the pandemic hit -- and gave their idea a big boost.

April 17, 202015min 36sec22.6 MB

Thumbnail for "Call Your Mom! Science Says It’s Good For Both Of You".

How small gestures can help our mental wellbeing and maybe even boost our immunity during this pandemic. And a few simple ways to make a difference.

April 10, 202015min 6sec29.14 MB

Thumbnail for "How To Throw A Great Virtual Game Night".

May's feeling a little lonely, so she organizes a virtual game night. What she learns could help you throw your own fun and comforting virtual gathering.

April 3, 202019min 55sec28.81 MB

Thumbnail for "5 Tips for Living Well At Home … All The Time".

Meet a woman who has effectively quarantined herself for more than a year. She shares her story of settling into her home for the long run, and offers tips on how to live a better life in a bizarre time.

March 27, 202021min 48sec31.47 MB

Feeling Uncertain Right Now? Here’s How To Handle It

May 8, 202013min 33sec

The lack of scientific clarity around COVID-19 has offered a perfect opening for conspiracy theories. May and Sam talk to a scientist monitoring those rumors online: Jevin West of the Center For An Informed Public at the University of Washington. He explains how accepting a certain level of uncertainty around the pandemic can help people resist easy answers and, over time, inch closer to the truth.

On Twitter: @mayvortega and @samuelbrasch