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That's Totally Normal!

Seeker and TRAX from PRX

As soon as we’re born our bodies are constantly growing, changing, breaking and at times, confusing us. And the biggest changes, growths and confusions seem to come when we’re young, vulnerable and easily embarrassed. Yes, we’re talking about puberty. And yes, it sometimes can be hard to talk about. But, it doesn’t need to be. This podcast will give young people a chance to put on some headphones and learn on their own as we break down the biology, chemistry and health topics of growing, changing and going up.

As soon as we’re born our bodies are constantly growing, changing, breaking and at times, confusing us. And the biggest changes, growths and confusions seem to come when we’re young, vulnerable and easily embarrassed. Yes, we’re talking about puberty. And yes, it sometimes can be hard to talk about. But, it doesn’t need to be. This podcast will give young people a chance to put on some headphones and learn on their own as we break down the biology, chemistry and health topics of growing, changing and going up.

Mental Health

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December 16, 202017min 48sec

Many young people may find mental health issues embarrassing, but why is that? The brain is as much a part of someone’s body as the skin or the bones, and it’s not usually embarrassing to talk about a cut or a fracture, right? However, society hasn’t always made a safe space for us to talk about mental health issues, but let’s try and change that! On this episode we’ll be talking about the ‘why’ and the ‘how’ of mental health, and will go over some advice that you can use in your everyday life!