Logo for How God Works: The Science Behind Spirituality

How God Works: The Science Behind Spirituality

PRX

While religion and science often seem at odds, there’s one thing they can agree on: people who take part in spiritual practices tend to live longer, healthier, and happier lives. The big question is: Why? In How God Works, professor Dave DeSteno takes us on a journey to find out how spirituality impacts our minds and bodies, as well as the world in which we live.

He speaks to leading scientists and philosophers, religious thinkers, and thought leaders to explore what we can learn from the world’s faith traditions to help us meet some of life’s biggest challenges. Along the way, he’ll look at how we can adapt and use spiritual practices in our own lives, whatever our beliefs, including none at all.

It’s by working across the boundaries that usually divide us – science versus religion, one faith versus another – that we’ll find new ways to make life better for everyone.

David DeSteno

While religion and science often seem at odds, there’s one thing they can agree on: people who take part in spiritual practices tend to live longer, healthier, and happier lives. The big question is: Why? In How God Works, professor Dave DeSteno takes us on a journey to find out how spirituality impacts our minds and bodies, as well as the world in which we live.

He speaks to leading scientists and philosophers, religious thinkers, and thought leaders to explore what we can learn from the world’s faith traditions to help us meet some of life’s biggest challenges. Along the way, he’ll look at how we can adapt and use spiritual practices in our own lives, whatever our beliefs, including none at all.

It’s by working across the boundaries that usually divide us – science versus religion, one faith versus another – that we’ll find new ways to make life better for everyone.

David DeSteno

From The Happiness Lab: Yoga of the Mind

Thumbnail for "From The Happiness Lab: Yoga of the Mind".
March 20, 202338min 40sec

While we’re working on Season 4, we wanted to share a special episode from another podcast we love, The Happiness Lab.

On The Happiness Lab, Dr. Laurie Santos explores all the ways we get our happiness wrong and what we can do to really feel better. She walks through the latest evidence-based strategies for improving your mental health, sharing practical advice on what will really bring more joy.

In this episode, Laurie looks at what a centuries-old Sanskrit text, The Yoga Sutras, can teach us about improving both the body and mind. The author, Patanjali, makes clear that the poses and stretches are only part of the picture - we also need to be kind, contemplative and grounded. Jessamyn Stanley (yoga teacher and author of Yoke: My Yoga of Self-Acceptance) takes Laurie through Patanjali's text, saying its lessons "can be applied in every circumstance, no matter who you are or where you are."

Hear more from The Happiness Lab at apple.co/happinesslab.