Logo for Wellness, Actually with Emily Oster & Perry Wilson, MD

Wellness, Actually with Emily Oster & Perry Wilson, MD

iHeartPodcasts

A staggering amount of health and wellness news and information is bombarding us everywhere we look – and who’s got time to parse it out, to verify it, and then to actually do the work of improving our health?

We do! We are Emily Oster, best-selling author and data expert, and Perry Wilson, a medical doctor. And unlike the influencers, we actually know how to read a medical paper. This podcast separates fact from fiction, causality from correlation, so that you can stay informed without being overwhelmed. Every episode, we cover the health news of the week, take listener questions, and do a deep dive into a buzzy and misunderstood wellness topic so that you can actually make the best decisions for your own health.

2026 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

A staggering amount of health and wellness news and information is bombarding us everywhere we look – and who’s got time to parse it out, to verify it, and then to actually do the work of improving our health?

We do! We are Emily Oster, best-selling author and data expert, and Perry Wilson, a medical doctor. And unlike the influencers, we actually know how to read a medical paper. This podcast separates fact from fiction, causality from correlation, so that you can stay informed without being overwhelmed. Every episode, we cover the health news of the week, take listener questions, and do a deep dive into a buzzy and misunderstood wellness topic so that you can actually make the best decisions for your own health.

2026 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
55hr 31min
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March 19, 202651min 53sec49.87 MB
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November 7, 202439min 42sec38.15 MB
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October 31, 202416min 5sec15.48 MB
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October 24, 202443min 52sec42.15 MB
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October 17, 202412min 36sec12.13 MB
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October 10, 202444min 29sec42.75 MB
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October 3, 202414min 38sec14.1 MB
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September 26, 20241hr 8min64.97 MB
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September 19, 202413min 24sec12.9 MB
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September 12, 202450min 18sec48.33 MB
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September 5, 202412min 30sec12.05 MB
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August 29, 202443min 57sec42.23 MB
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August 22, 202413min 6sec12.63 MB
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August 15, 202439min 21sec37.83 MB
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August 8, 202412min 3sec11.61 MB
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July 25, 202410min 22sec9.99 MB
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July 18, 202452min 23sec50.34 MB
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July 11, 202410min 25sec10.05 MB
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June 27, 202412min 31sec12.06 MB
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June 20, 202444min 32sec42.8 MB
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June 13, 202412min 10sec11.73 MB
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May 16, 202410min 43sec10.34 MB
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April 25, 202453min 36sec51.5 MB
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March 28, 202439min 17sec37.75 MB
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February 29, 202439min 11sec37.66 MB
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February 15, 202453min 37sec51.51 MB
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February 1, 202449min 47sec47.84 MB
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January 18, 202444min 34sec42.83 MB
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January 4, 202439min 56sec38.38 MB
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December 25, 202335min 53sec34.5 MB
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December 21, 202337min 16sec35.81 MB
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December 14, 202350min 1sec48.06 MB
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November 30, 202341min 4sec39.47 MB
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November 16, 202333min 33sec32.25 MB
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October 19, 202341min 11sec39.58 MB
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April 24, 202329min 12sec28.07 MB
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January 25, 202320min 55sec20.13 MB
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January 9, 202333min 38sec32.33 MB
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April 12, 202221min 39sec20.83 MB

Understanding Risk, Living With Uncertainty

Thumbnail for "Understanding Risk, Living With Uncertainty".
February 6, 202512min 58sec

In the last month, we've aired podcast conversations with Dr. Nathan Foxand Dr. Bapu Jena,and though the content is different, there’s an underlying thread that connects them both: what it means to deal with risk, and uncertainty. And not lose your mind.

Economists deal with this constantly, and so do parents, but not in the same way. Economists learn not to panic in ways that parents, understandably, have a really hard time with. We’re trained to read the studies, and spot their holes, or their aims and impacts. Yes, we live in a world with trace amounts of lead in Cheerios, and sometimes it can feel scary to leave the house. But things that are low risk are low risk, no matter how scary they feel.

Today on ParentData, Emily reads her recent article on risk and uncertainty aloud, and encourages us all to think about risk like economists, so that we can internalize it as sane parents.

Subscribe to ParentData.org for free access to new articles every week on data-driven pregnancy and parenting.

This episode is generously supported by:

See omnystudio.com/listener for privacy information.

Transcript

Thumbnail for "Understanding Risk, Living With Uncertainty".
Understanding Risk, Living With Uncertainty
00:00
12:58