Logo for Wellness, Actually with Emily Oster & Perry Wilson, MD

Wellness, Actually with Emily Oster & Perry Wilson, MD

iHeartPodcasts

A staggering amount of health and wellness news and information is bombarding us everywhere we look – and who’s got time to parse it out, to verify it, and then to actually do the work of improving our health?

We do! We are Emily Oster, best-selling author and data expert, and Perry Wilson, a medical doctor. And unlike the influencers, we actually know how to read a medical paper. This podcast separates fact from fiction, causality from correlation, so that you can stay informed without being overwhelmed. Every episode, we cover the health news of the week, take listener questions, and do a deep dive into a buzzy and misunderstood wellness topic so that you can actually make the best decisions for your own health.

2026 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

A staggering amount of health and wellness news and information is bombarding us everywhere we look – and who’s got time to parse it out, to verify it, and then to actually do the work of improving our health?

We do! We are Emily Oster, best-selling author and data expert, and Perry Wilson, a medical doctor. And unlike the influencers, we actually know how to read a medical paper. This podcast separates fact from fiction, causality from correlation, so that you can stay informed without being overwhelmed. Every episode, we cover the health news of the week, take listener questions, and do a deep dive into a buzzy and misunderstood wellness topic so that you can actually make the best decisions for your own health.

2026 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
56hr 24min
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April 2, 202653min 5sec51.01 MB
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March 26, 202650min 12sec48.25 MB
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February 5, 20262min 42sec2.65 MB
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December 26, 202416min 6sec15.49 MB
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December 19, 202443min 59sec42.27 MB
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December 12, 202413min 4sec12.59 MB
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December 5, 202445min 14sec43.46 MB
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November 21, 202446min44.2 MB
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November 14, 202429min 28sec28.34 MB
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November 7, 202439min 42sec38.15 MB
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October 31, 202416min 5sec15.48 MB
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October 24, 202443min 52sec42.15 MB
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October 17, 202412min 36sec12.13 MB
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October 10, 202444min 29sec42.75 MB
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October 3, 202414min 38sec14.1 MB
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September 26, 20241hr 8min64.97 MB
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September 19, 202413min 24sec12.9 MB
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September 12, 202450min 18sec48.33 MB
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September 5, 202412min 30sec12.05 MB
Thumbnail for "(Part Two) Kids, Screens, and Schools: How worried should we be?".
August 29, 202443min 57sec42.23 MB
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August 22, 202413min 6sec12.63 MB
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August 15, 202439min 21sec37.83 MB
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August 8, 202412min 3sec11.61 MB
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August 1, 202446min 14sec44.42 MB
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July 25, 202410min 22sec9.99 MB
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July 18, 202452min 23sec50.34 MB
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July 11, 202410min 25sec10.05 MB
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July 4, 202441min 33sec39.94 MB
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June 27, 202412min 31sec12.06 MB
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June 20, 202444min 32sec42.8 MB
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June 13, 202412min 10sec11.73 MB
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June 6, 202451min 21sec49.34 MB
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May 30, 202413min 4sec12.59 MB
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May 23, 202444min 57sec43.2 MB
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May 16, 202410min 43sec10.34 MB
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May 9, 202445min 15sec43.49 MB
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April 25, 202453min 36sec51.5 MB
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April 11, 202440min 41sec39.1 MB
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April 9, 202450min 46sec48.78 MB
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March 28, 202439min 17sec37.75 MB
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March 14, 202452min 6sec50.07 MB
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February 29, 202439min 11sec37.66 MB
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February 15, 202453min 37sec51.51 MB
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February 1, 202449min 47sec47.84 MB
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January 18, 202444min 34sec42.83 MB
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January 4, 202439min 56sec38.38 MB
Thumbnail for "Bonus: Telling the Truth About Marriage with Young Kids with Majka Burhardt".
December 25, 202335min 53sec34.5 MB
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December 21, 202337min 16sec35.81 MB
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December 14, 202350min 1sec48.06 MB
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November 30, 202341min 4sec39.47 MB
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November 16, 202333min 33sec32.25 MB
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November 2, 202350min 5sec48.12 MB
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October 19, 202341min 11sec39.58 MB
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October 5, 202346min 48sec44.97 MB
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September 21, 202339min 54sec38.35 MB
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September 14, 20232min 13sec2.17 MB
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July 31, 202349min 47sec47.85 MB
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July 13, 202336min 34sec35.16 MB
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June 12, 202335min 24sec34.03 MB
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May 25, 202339min 18sec37.77 MB
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April 24, 202329min 12sec28.07 MB
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April 17, 202326min 58sec25.94 MB
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April 14, 202331min 15sec30.05 MB
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April 5, 202322min 48sec21.94 MB
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March 22, 202322min 38sec21.78 MB
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March 15, 202344min 8sec42.42 MB
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March 6, 202326min 34sec25.55 MB
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January 25, 202320min 55sec20.13 MB
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January 9, 202333min 38sec32.33 MB
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December 20, 202217min 50sec17.16 MB
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December 8, 202229min 42sec28.56 MB
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October 24, 202228min 32sec27.44 MB
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September 28, 202226min 19sec25.32 MB
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September 21, 202245min 27sec43.68 MB
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September 12, 202229min 28sec28.33 MB
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July 11, 202225min 56sec24.94 MB
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April 12, 202221min 39sec20.83 MB

ParentData Presents: The Lonely Palette's "Mary Kelly's Postpartum Document (1973-78)"

Thumbnail for "ParentData Presents: The Lonely Palette's "Mary Kelly's Postpartum Document (1973-78)"".
November 28, 202446min 44sec

Today is Thanksgiving in the U.S., and after a fall – and a year – of divisiveness, could all use a holiday in which Americans are united in the task of consuming too much pie. More broadly, this holiday, more than really any other, is something Americans tend to do together. And so is parenting. Especially the beginning. The experience of having a newborn – the sleeplessness, the disconnection from reality, the wonder….it feels magical and unique, and yet also like a line connecting us to billions of people through the past. 

Today on ParentData, we're featuring an episode from another podcast, The Lonely Palette, that addresses this contradiction and the many others that just go hand-in-hand with parenting. It’s made by our producer Tamar Avishai; before she came to ParentData, she created this independent art history podcast, and this episode, about a 1970s feminist artist named Mary Kelly, felt perfect for the ParentData audience. Kelly meticulously tracked every data point from her son’s birth until age five (diaper stains, scribbles, first babbles, etc.) as a way of both coping with the lack of control mothers feel, and, just maybe, to try to hold on to something so fleeting. 

This episode combines Tamar's love of art history, Emily's love of data, and their shared love of parenting. Enjoy, preferably over another slice of pie.

Subscribe to ParentData.org for free access to new articles every week on data-driven pregnancy and parenting.

See omnystudio.com/listener for privacy information.

Transcript

Thumbnail for "ParentData Presents: The Lonely Palette's "Mary Kelly's Postpartum Document (1973-78)"".
ParentData Presents: The Lonely Palette's "Mary Kelly's Postpartum Document (1973-78)"
00:00
46:44