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Food, We Need To Talk

Juna Gjata

A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).

Copyright Food We Need to Talk LLC

A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).

Copyright Food We Need to Talk LLC

Disordered Eating or Eating Disorder

Thumbnail for "Disordered Eating or Eating Disorder".
March 13, 202328min 14sec

A lot of us struggle with our relationship to food. We may be overly restrictive. We may use food to cope with difficult emotions or stress. But for some of us, the struggle goes beyond this, and becomes a dangerous mental illness. Today, we revisit one of our most important episodes exploring eating disorders and disordered eating. How do we know if we have an eating disorder? Who can eating disorders affect? And what does a healthy relationship with food look like? Today, we speak to Professor Jennifer Thomas from Massachusetts General Hospital and and Professor Kristin Javaras from Harvard Medical School.

Eating Attitudes Test 9EAT-26)

Find more resources at the National Eating Disorders Association.

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