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The Zest

WUSF Public Media

Because it’s strange and beautiful and hot, people from everywhere converge on Florida and they bring their cuisine and their traditions with them. The Zest celebrates the intersection of food and communities in the Sunshine State.

2021 WUSF Public Media. University of South Florida. All rights reserved.

Because it’s strange and beautiful and hot, people from everywhere converge on Florida and they bring their cuisine and their traditions with them. The Zest celebrates the intersection of food and communities in the Sunshine State.

2021 WUSF Public Media. University of South Florida. All rights reserved.
113hr 43min
Thumbnail for "Pure Vegan Cakes CEO Sira Garib on Baking Tabitha Brown’s Birthday Cake and Showing Up for Herself".
She's baking her way to the top, one plant-based cake at a time.
Thumbnail for "Bonus: Juneteenth Freedom Feast with Kiva Williams, a.k.a. The Fun Foodie Mama".
Thumbnail for "From Grove to Glass: Celéste Walls on the Story of Florida Orange Juice".
Thumbnail for "Soul Food Inspires Artist Chris Friday’s Sarasota Art Museum Exhibition".
Thumbnail for "Francis Lam on “The Splendid Table,” His Dream Guest and the Florida Foods He’s Eager to Try".
Thumbnail for "How to Host a Summertime Plant & Seed Swap: Tips from Gardening Expert Ginain Grayes".
Why shop when you can swap?
Thumbnail for "Author Craig Pittman on Quirky—and Hilarious—Florida Food Stories".
Thumbnail for "Afro-Cuban History Is on the Menu at Soul de Cuba Cafe in Tampa".
Thumbnail for "Malaika Hollist of Arts Axis Florida on West African Food, Imposter Syndrome and More".
Thumbnail for "“Call Anthony” Gilbert Reviews Food at Gas Stations and Other Overlooked Eateries".
Thumbnail for "Sunshine State Vanilla’s Stephanie Webb Spills the Beans on Florida Vanilla Symposium".
Is Florida's new signature scent... vanilla?
Thumbnail for "Chef Steve Phelps of Indigenous Restaurant on How to Be a Responsible Seafood Consumer".
No fish story here.
Thumbnail for "Fresh From Florida’s Chef Justin Timineri Showcases Florida Flavors Worldwide".
Nice work, if you can get it.
Thumbnail for "Dietitian Deanna Wolfe on Wellness Trends, Disordered Eating and Finding Food Freedom".
Thumbnail for "Spring Reset: Get Your Garden, Grill & Pantry Ready for the Season with Tips from Southern Kitchen’s Mackensy Lunsford".
It's grilling season, y'all.
Thumbnail for "Plant-Powered Education: Solid Rock Community School in Tarpon Springs Offers 100% Vegan Cafeteria Menu".
Meet the director and students.
Thumbnail for "Pediatrician Dr. David Berger on School Lunches & Ultra-Processed Foods".
He's looking at you, Lunchables.
Thumbnail for "USF’s Food Sovereignty Initiative Works Toward Healthy, Sustainable and Culturally Appropriate Foods for All".
Prof. William Schanbacher, Ph.D., breaks it down.
Thumbnail for "Chef Terrell Manning’s Love Languages of Food".
Our love language is podcast reviews.
Thumbnail for "Guac This Way: Sleepy Lizard Avocado Farm in the Everglades Specializes in Florida (Green) Avocados".
Super Bowl snacking activated.
Thumbnail for "In “My (Half) Latinx Kitchen,” Kiera Wright-Ruiz Explores Identity Through Food".
This book is half recipes, half stories, all Latin American.
Thumbnail for "Second Helping: James Beard Award-Winning Food Journalist Toni Tipton-Martin on African-American Cooking".
She's dropping some serious knowledge.
Thumbnail for "Coming Jan. 30... Season 11!".
Share this with a foodie friend!
Thumbnail for "Second Helping: Kermit's Key Lime Shop".
Grab a fork and a cup of coffee.
Thumbnail for "Former “Real Housewife” Ana Quincoces on Her New Cookbook, “Modern Cuban”".
She always brings the heat.
Thumbnail for "Potluck: Zest Staffers Share Our Favorite Foodie Indulgences".
Boring resolutions? Oh, kale no!
Thumbnail for "To Keep Your New Year’s Resolution, Start with the “Lowest-Hanging Fruit,” Says Wellness Coach & Cookbook Author Jo Bakal".
To win big, start small.
Thumbnail for "Our Noire Kitchen's Kadean and Laures Dockery on Disney Restaurants, Party Planning and “Making the Ancestors Mad”".
This food business in the new Black.
Thumbnail for "Chef Hart Lowry Brings a World of Experience to Florida Restaurants".
His newest project is Central Park St. Pete.
Thumbnail for "Cookbook Author & Cancer Survivor Rujel Buggs: “Don’t Wait” to Start Eating Right".
Sundays and holidays don't count!
Thumbnail for "Holiday Feast: The Real First Thanksgiving, How to Lighten Up Fall Foods & More".
Florida was the site of the first Thanksgiving.
Thumbnail for "Effortless Entertaining Tips from Chef Sagajo, a.k.a. Debbie Wilson-Berment".
Her cookbook makes a great holiday gift. :)
Thumbnail for "Coffee Uniting People Brews Job Skills for People with Disabilities".
A little cup of coffee can do a whole lotta good.
Thumbnail for "How “Fab the Vegan” Dropped 150 Pounds, Reversed Diabetes & Became a Plant-Based Influencer".
November is World Vegan Month!
Thumbnail for "Kahwa Coffee Owners Raphael & Sarah Perrier on Building Their Business, Beverage Trends and What They Really Think of Starbucks".
Life without coffee? Now that's scary!
Thumbnail for "Donatello Owner Gino Tiozzo on the Restaurant's 40-Year Anniversary, How to Cook Better Italian Food at Home and What Happened When Rapper Drake Showed Up for Dinner on Short Notice".
40 years in business? Cowabunga!
Thumbnail for "Making Cheese is a Breeze at Tampa’s Cheeseology".
It’s our cheesiest episode yet.
Thumbnail for "After Hurricane Damage, Restaurateur Dan Bavaro Says, “We'll Come Out of This Stronger Than Ever”".
Many Florida restaurants need our support.
Thumbnail for "Giuliano Hazan Honors Mother Marcella Hazan's Legacy Through Italian Cooking Classes in Sarasota and Italy".
Say buongiorno to good eating!
Thumbnail for "Universal Orlando Vegans: Shelby Castle Steers You to Plant-Based Food at the Theme Park and Around Central Florida".
Vegan cookie butter crepes? Say less!
Thumbnail for "EPCOT Food & Wine Festival: Tips for Eating & Drinking Your Way Around the World".
It’s the most delicious time of year at the Most Magical Place on Earth.
Thumbnail for "Pro Basketball Player (and Dalia’s Stepdaughter!) Ariel Colón Reveals Her Slam-Dunk Diet".
Make your nutrition a slam dunk.
Thumbnail for "At YES CHEF Village, Marques “Chef Omaka” Clark Helps Kids Access Healthy Food".
Eradicating food deserts, one community dinner at a time.
Thumbnail for "Potluck: Zest Staffers Reveal Our Favorite Cooking Hacks".
Work smarter, not harder.
Thumbnail for "Author & Restaurateur Randy Wayne White on Rum, Hot Sauce & His Latest Doc Ford Novel".
He's a self-proclaimed member of the Elmer Fudd Hall of Fame.
Thumbnail for "Coming Aug. 29... Season 10!".
Share this preview with a foodie friend!
Thumbnail for "Bonus Episode: Everything You Wanted to Know About Tea".
"Cook the Garden" will be your cup o' tea.
Thumbnail for "We Think You'll Like Wendy Wesley’s New Podcast, St. Pete Eats".
The Sunshine City has a new food podcast.
Thumbnail for "Bonus Episode: Presidential Beverages with Soul Food Scholar Adrian Miller".
Red, white and brew.
Thumbnail for "Season 9 Finale: For Chef Inder Suryawanshi, Life’s a Beach".
His food is making waves.
Thumbnail for "NFL Player-Turned-Entrepreneur Ian Beckles on Kava, Cutting Carbs and Cooking for Himself".
He won’t fumble in the kitchen.
Thumbnail for "Olivia Giesler of The Pearl at Water Street on Hospitality, the Michelin Guide and Being a Female Chef".
She shares pearls of wisdom.
Thumbnail for "Sarasota Magazine Food Writer Lauren Jackson’s Job Is Harder Than You Think".
She's got the write stuff.
Thumbnail for "The Olive Grove Brings a Taste of Tuscany to Brooksville".
Dalia and Alex do shots of olive oil.
Thumbnail for "For Young Adults—Especially Those with Special Needs—Cooking Skills Bring Independence".
Student Taylor Moore and instructor Wendy Wesley offer cooking tips for us all.
Thumbnail for "“Bread Saved My Life”: Jax Bread Co. Owner Nana Bonsu-Hammond".
The life-changing magic of bread.
Thumbnail for "For Ginain Grayes of CookPraySlay & Cook the Garden, Growing Food Is a Spiritual Experience".
Don't let Ginain catch you wasting food.
Thumbnail for "Bonus Episode: Dalia’s New Cookbook, “The Florida Vegetarian Cookbook” Is Out Now!".
Matthew Peddie interviews Dalia about the cookbook.
Thumbnail for "“The Sporkful” Host Dan Pashman on Pasta, Podcasting & Imposter Syndrome".
Think outside the pasta box.
Thumbnail for "“Florida Foodie” Co-Hosts Lisa Bell and Candace Campos Dish on Their Favorite Orlando-Area Eats".
Get to know the hosts of another food podcast we think you’ll enjoy.
Thumbnail for "Brenda Popritkin of ‘The Whet Palette’ on Her Favorite Miami Restaurants and Dining Out with Special-Needs Kids".
Fine dining can be fun... even with kids!
Thumbnail for "Couples in the Kitchen: Darren & Danessa Domingo".
Meet the influencers behind Food People Luv.
Thumbnail for "Couples in the Kitchen: Bryce Hudson & Ryan Ahmann".
Meet the duo who inspired our Couples in the Kitchen series.
Thumbnail for "Couples in the Kitchen: Melissa Santell & Bryce Bonsack".
Meet the ultimate Tampa foodie couple.
Thumbnail for "Couples in the Kitchen: Stephanie Swanz & Felix “Bubba” Flores".
Who says you can't mix the restaurant business with pleasure?
Thumbnail for "Couples in the Kitchen: Robert & Alexandria Ebron".
Love is in the air... and in the kitchen.
Thumbnail for "Soul Food Scholar Adrian Miller Will Headline the Tampa Bay Collard Green Festival".
Dig into the roots of soul food with Adrian Miller, better known as the Soul Food Scholar.
Thumbnail for "How to Make Eating Out a Healthier Experience: Tips from UF/IFAS Expert Shari Bresin".
Learn how small changes can keep you from overindulging.
Thumbnail for "Chef Johnathan Rodriguez on Finding Cooking Inspiration".
Get dinner inspiration from Chef Johnathan Rodriguez.
Thumbnail for "“Happiest Plate on Earth” Podcast Hosts Dish on Disney Dining".
Learn tips for saving time, money and sanity when eating at Disney World.
Thumbnail for "Bonus Episode: Holiday Food Memories with The Zest's Alexandria Ebron and her Grandma, Marva Jones".
Enjoy this sweet holiday conversation between a grandmother and granddaughter.
Thumbnail for "Bonus Episode: We Think You’ll Like the Podcast “Under the Influencer”".
While we’re cooking up new episodes of The Zest, we’d like to tell you about another podcast we think you’ll enjoy.
Thumbnail for "Bonus Episode: We Think You'll Like the "Tampa's Table" Podcast".
Fans of The Zest will also enjoy this food podcast from Visit Tampa Bay.
Thumbnail for "Bonus Episode: The City of Tampa Needs Your Recipes for its Soulwalk Community Cookbook".
The holidays are a great time to gather family recipes, so we couldn’t pass up the opportunity to tell you about the City of Tampa’s Soulwalk Community Cookbook.
Thumbnail for "How Spanish Settlers Brought Pigs to Florida and Started America’s Barbecue Craze".
You may be enjoying turkey today, but for Florida’s early Spanish settlers, festive meals meant pork. Lots and lots of pork.
Thumbnail for "Why Boozy Pig Owner Andrew Tambuzzo Bought a Herd of Swine".
We’re checking in with Tampa’s prince of pork, Andrew Tambuzzo.
Thumbnail for "Foraging Food in Florida: Do’s and Don’ts from Naturalist Roger L. Hammer".
Learn guidelines for foraging legally, ethically and safely.
Thumbnail for "Speakeasies, Smuggling and “Spotty Enforcement”: Prohibition in 1920s Florida".
Let's talk about a time when alcohol was forbidden in Florida—at least, that was the official stance.
Thumbnail for "Beef Chief: Black Cattle Rancher Huey Howard Reflects on the Racism & Rewards of His 6-Decade Career".
At 87, Huey Howard is a living legend in Florida's agriculture industry.
Thumbnail for "Egyptian-Inspired Bastet Brewing in Tampa Brings Beer Back to Its Roots".
Meet two friends who went from working at a law firm to owning their own brewery.
Thumbnail for "A Renewable Delicacy: Talking Stone Crabs with Kelly Kirk of Marco Island’s Kirk Fish Company".
Stone crab season starts Oct. 15. But why are the claws so expensive?
Thumbnail for "Chef BT Nguyen on How to Cook with Booze".
A splash of alcohol enhances almost any dish, from sauces and stews to meats and desserts.
Thumbnail for "Chef Mike Collantes of Michelin-Starred Soseki Modern Omakase on His 10-Seat Restaurant and a Hack for Making Better Sushi at Home".
Learn a hack for making better sushi with advice from Chef Mike Collantes.
Thumbnail for "Duke & Dame Whiskey Co-Founders Amani Macaulay and Chima Burey".
This Florida-based, Black-owned whiskey company is making waves.
Thumbnail for "America’s Test Kitchen Co-Hosts Bridget Lancaster and Julia Collin Davison on Small Plates, Hot-Weather Meals and the Kitchen Equipment You Don’t Need".
Bridget Lancaster and Julia Collin Davison offer cooking tips and plenty of laughs.
Thumbnail for "Spirit of the Panhandle: Distillery 98 in Santa Rosa Beach Makes Oyster-Filtered Vodka".
Learn about a vodka that honors the spirit of the Panhandle.
Thumbnail for "Janet Keeler on How to Create Your Own Thoroughly Modern Family Cookbook".
Learn how to create a family cookbook or recipe website.
Thumbnail for "Yes, You CAN: Pickling and Canning 101 with John Barbie of Tip Top Canning Co.".
Get a crash course in how to pickle and can your own food.
Thumbnail for "For Pastry Chef Shayla “Chez Shay” Daniels, Life Is Bittersweet".
Pastry chef Shayla Daniels of Tampa offers tips and tricks to help us all bake better at home. She also shares her own bittersweet personal story.
Thumbnail for "Rococo Steak Sommelier Will Howard on Summer Food and Wine Pairings".
The weather outside is frightful—that is, frightfully hot and humid. So this week, we’re getting suggestions for wines that pair perfectly with Florida’s sweltering summer.
Thumbnail for "How Key West Lobsterfest Became Florida’s Premiere Crustacean Celebration".
It’s been called the Biggest Party of the Summer: This week, dig your claws into Key West Lobsterfest.
Thumbnail for "Food Meets Feminism: UCF Professor Kimberly Voss on Newspaper Women’s Pages".
Before food influencers and YouTube chefs, there were the cooking gurus of the newspaper women’s pages.
Thumbnail for "Chef Kenny Gilbert on Southern Food, Teaching Kids to Barbecue and Cooking for Oprah".
Get to know one of the busiest guys in Florida’s culinary scene: Chef Kenny Gilbert.
Thumbnail for "Tampa Bay Rays Dietitian Courtney Ellison on Major League Meal Planning, Tips for Staying Hydrated and the Take-Out Food that’s a Home Run with the Team".
We’re sliding into your podcast feed with our season 8 premiere: a conversation with Courtney Ellison, dietitian for the Tampa Bay Rays.
Thumbnail for "Coming Soon... Season 8!".
Here's what we're cooking up for season 8.
Thumbnail for "Season 7 Finale: Yelp’s Top 100 Florida Restaurants with Andi Perez".
For our season finale, we’re unpacking Yelp’s list of the Top 100 Places to Eat in Florida.
Thumbnail for "Tapas 101 at Ceviche Tapas Bar & Restaurant in St. Petersburg".
It's tapas time! Learn why Spanish-style small plates are perfect for Florida’s warmer months, and find inspiration to host your own tapas get-together.
Thumbnail for "How to Start a Cottage Food Business in Florida: Lessons from the Lentil House".
If you’ve ever dreamed of starting a food business but didn’t know where to begin, today you’ll get inspiration and practical steps to help you toward that goal.
Thumbnail for "Straz Center’s Chef Edward Steinhoff Offers Advice on Cooking for a Crowd".
Cooking for your household is one thing. But making food for a large group is a whole different ball game. Today, get expert advice on how to cook for a crowd without getting in over your head.
Thumbnail for "Yee Farms Brings Chinese Vegetables and “a Sense of Pride” to Boynton Beach".
A family farm brings a taste of China to Florida’s Atlantic Coast.
Thumbnail for "From Florida to France: Food Writer Jamie Schler on Cooking with Oranges, French Hotel Life and More".
You can take the girl out of Florida, but you can’t take Florida out of the girl—at least not her love of oranges.
Thumbnail for "Dube’s Mobile Market Supplies Local Produce to Pasco County Residents… and Dave Matthews Band".
How’s this for a good story to tell at cocktail parties? Dave Matthews Band inspired Nichole Dube to start a produce business.
Thumbnail for "Restaurateur Claudia Johnson on the Global Influences of Mexican Cuisine".
Today, we’re chatting with a restauranteur who’s bringing Mexican food and more to the Tampa Bay area.
Thumbnail for "“We Got Engaged up at the Milking Parlor”: Modern Dairy Farmers Sutton & Kris Rucks".
Don't have a cow. Today we're chatting with a South Florida couple who are keeping the state’s dairy farming tradition alive.
Thumbnail for "Firehouse Chef Manny FD on Cooking for his “Second Family” and the Right Way to Extinguish a Kitchen Fire".
Florida weather isn’t the only thing that’s turning up the heat. We’re chatting with Chef Manny FD of the Orlando Fire Department.
Thumbnail for "Third-Generation Beekeeper Derek Lewis on Food Pollination, Bee Hotels and the Value of the “Sophisticated Little Creatures”".
When it comes to educating the public about pollination, today’s guest is one busy bee.
Thumbnail for "For Storyteller Natasha Samreny, Multicultural Family Dinners Set the Table for a Comedy Career".
For storyteller and comedian Natasha Samreny, multicultural family dinners are a source of endless inspiration.
Thumbnail for "Monin Flavor Expert Julia Melucci: “I Play With Sugar All Day Long.”".
We hope you’re thirsty, because this week’s guest is Julia Melucci of Monin.
Thumbnail for "Pasta Packs Co-Founders Nic & Greg Bryon on Pandemic Dinner Parties, the Flour Your Pantry Needs and Cooking While Black".
Meet the brothers who started a fresh pasta business during the pandemic to give customers a fine dining experience at home.
Thumbnail for "PB & Jelly Deli Serves Up “Elevated School Lunch” for a Good Cause".
Dig into comfort food for a good cause. PB & Jelly Deli is a nonprofit food truck that donates a meal to someone in need for every sandwich sold.
Thumbnail for "From the Big House to the White House: Dr. Martha Bireda on Foodways of the Enslaved".
This week we learn about the food customs of enslaved workers who labored on Florida’s plantations, growing cotton, tobacco, sugar and other cash crops.
Thumbnail for "Brown Bananas, the Jar Method & the “Drawer of Death”: UF Prof. Tie Liu on Keeping Produce Fresh".
Today we'll learn science-based advice for keeping fruits, veggies and herbs fresh longer.
Thumbnail for "Writer Charlie Crespo on 3 Food & Drink Trends Coming Your Way in 2023".
Today we’re tackling some of our 2023 foodie goals with food writer Charlie Crespo. Whether you want to explore new restaurants, try your hand at food writing, or hop onto some of this year’s biggest food trends, Charlie is here to show us the way.
Thumbnail for "7 Tips for Eating More at Home: Advice from Dietician/Nutritionist Wendy Wesley".
Learn seven tips for ending reliance on restaurant and takeout food.
Thumbnail for "Season 7 Premiere: EPCOT Culinary Director Albert Youngman Brings a World of Flavors to Florida".
We’re kicking off season 7 with a trip around the world for your tastebuds. Our guest is Chef Albert Youngman, culinary director for Disney's EPCOT Theme Park.
Thumbnail for "Season 7 Trailer".
Here's a taste of what we're cooking up for the new year. Season 7 premieres on Jan. 5, and new episodes are released every Thursday.
Thumbnail for "Season 6 Finale: 360 Eats Takes Leftovers from Food Waste to Food Truck".
The holidays mean food—and food waste. Today on our season 6 finale, we’ll meet a mother-and-son duo who are doing something about it while helping those in need.
Thumbnail for "“Epicurious One” Stephanie Love Is Disrupting the Wine Industry, One Chicken Wing at a Time".
Stephanie Love’s philosophy on wine is simple: “Wine is for everybody.”
Thumbnail for "Awww… Shucks! “OysterMom” Deborah Keller on the Importance of Sustainable Aquaculture".
For Deborah Keller of Tallahassee, the world is her oyster. After a 29-year career with The Nature Conservancy, Deborah turned her attention to sustainable shellfish.
Thumbnail for "Dr. Fred Opie on the “Fascinating” African Roots of Florida Foods".
We always love digging into food history, so we’re excited to welcome back friend of the pod Dr. Frederick Douglass Opie.
Thumbnail for "Punk Rock Foodie Derrick Fox Spills Secrets of the MasterChef Kitchen".
He’s a little bit foodie, and a little bit rock ‘n roll. This week, we’re catching up with musician-turned-MasterChef contestant Derrick Fox.
Thumbnail for "“Now Food Doesn’t Have to Travel”: Hyperlocal Agriculture with lemonGRAFT Founder Zach Correa".
This week, we’re exploring the benefits of hyperlocal agriculture with Zach Correa, founder and CEO of lemonGRAFT. The Tampa-based tech platform that allows neighbors to buy and sell home-grown foods.
Thumbnail for "“Latino Orlando” Author Dr. Simone Delerme on the Rise of Florida’s Hispanic Restaurants & Markets".
Explore how Central Florida became a hotbed of Latino food businesses—and the cultural mashups that followed.
Thumbnail for "How to Prepare Restaurant-Quality Meals at Home: Advice from Chef Dennis Littley".
Today we’re geeking out on the details that can help your home-cooked meals taste more like restaurant-quality creations.
Thumbnail for "Get a Taste of Ukraine at Oksa Cakes Bakery & Bistro in Flagler Beach".
As the war in Ukraine continues, meet a Ukrainian couple bringing a taste of their homeland to Florida.
Thumbnail for "How to Start a Community Garden: Lessons from University Area CDC's Harvest Hope Community Garden".
If you've ever dreamed of starting a community garden, then you'll want to take notes on this episode.
Thumbnail for "Eat Better, Feel Better: Simple Swaps from Carly Paige of FitLiving Eats".
Learn to simplify healthy eating with simple advice from Carly Paige of FitLiving Eats.
Thumbnail for "Tampa Bay Buccaneers Chef Tracie Hartman on Feeding the Team, Pre-Game Ice Cream and Tom Brady’s “Very Disciplined” Diet".
She’s the woman behind the men. Tracie Hartman serves as executive performance chef for the Tampa Bay Buccaneers.
Thumbnail for "Spice Up Your Life with “Saucy Queen” Michele Northrup of the I Like It Hot! Festival".
If you can’t stand the heat… then grab a glass of milk. We’re spicing things up with Michele Northrup, better known as the Saucy Queen.
Thumbnail for "“It Was Very Fancy”: Fine China, Menus and Etiquette from Henry B. Plant’s Tampa Bay Hotel".
Break out the fine china and mind your manners. We’re heading to the former Tampa Bay Hotel to learn how the wealthy wined and dined a century ago.
Thumbnail for "Author Kristen Hare on Things to Eat in Tampa Bay Before You Die".
Grab your bucket list, and prepare to be inspired. We’re chatting with author Kristen Hare about things to eat in Tampa Bay before you die.
Thumbnail for "Low-Carb Florida Life with Dennis Perez of Black Tie Kitchen".
This week, we’re exploring the low-carb lifestyle. YouTuber Dennis Perez offers hacks for enjoying Florida flavors without all the carbohydrates.
Thumbnail for "Marjorie Kinnan Rawlings’ “Cross Creek Cookery” Turns 80: Reflections from Food Writer Jeff Houck".
This year marks the 80th anniversary of "Cross Creek Cookery” by celebrated Florida author Marjorie Kinnan Rawlings. This week, we’ll learn what the cookbook reveals about celebrity, race relations, gender roles and more in Florida past and present.
Thumbnail for "20 Tips for a Better Hurricane Food Kit: Advice from Janet Keeler".
Just in time for peak hurricane season in August and September, learn how to put together an emergency kit full of foods you'll actually want to eat—all without breaking the bank.
Thumbnail for "How to Save Money on Groceries: Advice from UF/IFAS Expert Dr. Maria Portelos-Rometo".
If you find yourself overspending on groceries or throwing away wasted food, this episode is for you.
Thumbnail for "Season 6 Premiere: Summer Reading and Wine Pairings from Book + Bottle’s Terra Dunham".
You're probably familiar with food and wine pairings, but how about book and wine pairings? Just in time for beach season, we've got some recommended summer reads, and what to drink as you get lost in a good book.
Thumbnail for "Coming Soon... Season 6!".
Season 6 premieres on Thursday, July 14.
Thumbnail for "Season 5 Finale: Food Hacks for Your Next Vacation from Travel Blogger Carrie McLaren".
With summer travel season upon us, we’ve invited travel blogger Carrie McLaren to share her best food-related travel hacks.
Thumbnail for "In Praise of Punch: Justin Gray on Your New Favorite Summertime Sip".
Just in time for summer, we’re breaking down how to mix a refreshing, make-ahead beverage that packs a real… PUNCH!
Thumbnail for "Conscious Cuisine: Edible Gardening Tips from Albert Risemberg".
When the zombie apocalypse happens, the best place to ride it out might just be at Albert Risemberg’s house. At his home in Gulfport, just south of St. Petersburg, Albert is growing enough sustenance to outlast any hunker-down situation that may arise.
Thumbnail for "Dharma Southern Kitchen Founder Shaun Noonan on the Plant-Based Food (R)evolution".
Dig into some Southern comfort food—but hold the bacon. We’re getting to know the Shaun Noonan, founder of the plant-based Florida restaurant chain Dharma Southern Kitchen.
Thumbnail for "Palm Beach County’s Hidden Culinary History Is Full of “Aha” Moments".
Climb aboard the Taste History Culinary Bus Tour. Delray Beach native Lori J. Durante started the tour in 2011 to showcase the lesser-known history and multicultural influences of restaurants in Palm Beach County. To date, more than 10,000 people have embarked on Durant's off-the-beaten-path tours.
Thumbnail for "Two USF Professors Offer a Crash Course in American Food History".
Here at The Zest, we love exploring Florida history through the lens of food. Today we’re zooming out and learning about the role food played in shaping U.S. history. Our guides are Dr. Cassandra Yacovazzi and Dr. Julia Irwin, both University of South Florida history professors.
Thumbnail for "Conscious Cuisine: Husband-and-Wife Master Sommeliers Andrew McNamara and Emily Pickral on How Climate Change Affects Wine".
This week’s guests are a rare breed. Exactly how rare? “We’re the third master sommelier couple in the world,” says Andrew McNamara, of his marriage to Emily Pickral.
Thumbnail for "Gabrielle E.W. Carter & Dr. LaDonna Butler on Food as Rest & Resistance".
Gabrielle E.W. Carter & Dr. LaDonna Butler on Food as Rest & Resistance
Thumbnail for "Conscious Cuisine: Chef Justin Timineri of Fresh From Florida Offers Ideas for Eating What's in Season".
If you’re stuck in a dinner rut, then Chef Justin Timineri can help. Justin is the executive chef and culinary ambassador for Fresh From Florida, which is a marketing and development branch of the Florida Department of Agriculture.
Thumbnail for "How 4 Rivers Smokehouse Became King of the Barbecue".
Today, learn how a mistaken phone call led to the creation of 4 Rivers Barbecue. The restaurant chain started in Winter Park and now has more than a dozen Florida locations.
Thumbnail for "Mermosa Founder Desiree Noisette Makes Wine—and History".
March is Women’s History Month, and you're about to meet a St. Petersburg woman who's making history right here in Florida. As the founder of Mermosa Wines, Desiree Noisette is Florida’s first Black female winemaker.
Thumbnail for "Conscious Cuisine: How to Choose Sustainable Seafood".
Happy St. Paddy’s Day—a great time to go green as we continue our occasional series Conscious Cuisine. Today: how to choose sustainable seafood.
Thumbnail for "10 Tips for Cooking with Kids".
If you’ve ever tried to cook with a child, then you know that the experience can be a hot mess—literally. But today, help is on the way.
Thumbnail for "How Plant City Became the Winter Strawberry Capital of the World".
Florida’s strawberry season is one of the sweetest times of the year, with U-pick fruit, roadside strawberry milkshake stands and of course the annual Florida Strawberry Festival. Today we’ll get the story of how “itty-bitty Plant City” became the Winter Strawberry Capital of the World.
Thumbnail for "Conscious Cuisine: Rocky Soil Family Farm on How to Reconnect with Your Food".
Conscious Cuisine: Rocky Soil Family Farm on How to Reconnect with Your Food
Thumbnail for "Behind the Scenes of the Tampa Bay Collard Green Festival".
What started as an offhand joke has grown into one of St. Petersburg’s most beloved events of the year. We're chatting with the cofounders of the Tampa Bay Collard Green Festival.
Thumbnail for "Conscious Cuisine: Composting 101 with Miami Compost Project".
If you want to eat better from the ground up, then you may consider composting your food scraps. Today we’ll learn the basics with help from Miami Compost Project.
Thumbnail for "Valentine's Day Chocolate Advice from Norman Love".
Get ready for a sweet escape. We’re talking Valentine’s Day chocolates with Norman Love.
Thumbnail for "Brunch Advice from First Watch".
What’d you eat for breakfast today? Did you eat breakfast at all? Get ready to makeover your morning meal with pro tips from the popular Florida-based restaurant chain First Watch.
Thumbnail for "Conscious Cuisine: Rob Greenfield on How to Live without Grocery Stores and Restaurants".
Conscious Cuisine: Rob Greenfield on How to Live without Grocery Stores and Restaurants
Thumbnail for "Coming Soon... Season 5!".
The new season of The Zest starts on Thursday, Jan. 20. Here's a taste of what we've been cooking up.
Thumbnail for "Season 4 Finale: Why You Should Stop Haggling at Florida’s Farmers Markets".
Winter is Florida’s peak growing season. So in our season 4 finale, we bring you a conversation with Gail Eggeman of the St. Petersburg Saturday Morning Market.
Thumbnail for "How to Have a Puerto Rican-Style Holiday Feast in Florida".
It’s a Florida holiday, Boriqua-style. We’re taking a deep dive into some winter holiday food customs that have made their way from Puerto Rico to the Sunshine State.
Thumbnail for "History of Citrus in the Sunshine State".
Our citrus industry ain’t what it used to be. This week we’ll explore the rise and fall of Florida citrus.
Thumbnail for "Here’s What Was Served at the *Real* First Thanksgiving".
Move over, Stove Top Stuffing and sweet potato casserole with mini marshmallows. We’re exploring what Florida’s indigenous groups and early settlers ate for the first Thanksgiving and in everyday life.
Thumbnail for "Chef Niven Patel and Mohamed Alkassar Had a Productive Pandemic".
During the height of the pandemic, while the rest of us were Netflixing and baking sourdough bread, Niven Patel was busy. Really busy. He became the father of twin daughters Ari and Aya, and he birthed two other “babies”—a pair of restaurants inside THesis Hotel Miami.
Thumbnail for "Students Dish on Dorm Food, Shared Kitchens and Cooking in College".
Students Dish on Dorm Food, Shared Kitchens and Cooking in College
Thumbnail for "How "Food Led the Way" for Cuban Influence in Tampa".
Today, we’re sharing two interviews from our friends over at Florida Matters. First we’ll dig into the history of the Cuban sandwich. Then we’ll hear about some of Florida’s lesser known Cuban contributions.
Thumbnail for "T-Pain and Maxwell Britten Want to Mix You a Drink".
WIN A COPY OF T-PAIN'S NEW COCKTAIL COOKBOOK! Details on Facebook and Instagram @TheZestPodcast.
Thumbnail for "James Weldon Johnson’s Foodie Life".
James Weldon Johnson’s Foodie Life
Thumbnail for "Chef Alain Lemaire on Florida’s Haitian Cuisine".
Chef Alain Lemaire on Florida’s Haitian Cuisine
Thumbnail for "Lunchboxmafia: How to Make a Lunch They Can’t Refuse".
Lunchboxmafia: How to Make a Lunch They Can’t Refuse
Thumbnail for "Food Memories of Latin America".
Food Memories of Latin America
Thumbnail for "Are the James Beard Awards Snubbing Florida?".
Are the James Beard Awards snubbing Florida? At least one local food writer says yes. Eric Barton is here to make the case, explain why the accolade matters so much for Florida restaurants and offer solutions to make the contest more fair and inclusive.
Thumbnail for "Talking Seoul Food with Miami’s 2 Korean Girls".
Today we’ll meet a pair of sisters who are bringing Korean food to the masses in Miami.
Thumbnail for "Chef Greg Baker on Mental Health: "It's Okay to Not Be Okay"".
Chef Greg Baker on Mental Health: "It's Okay to Not Be Okay"
Thumbnail for "How Gatorade Went from Gainesville to Global Brand".
How Gatorade Went from Gainesville to Global Brand
Thumbnail for "No Recipe? No Problem: How to Cook Using Your Intuition".
If you dread cooking or think you need a degree from culinary school just to make dinner, then get ready for a confidence boost. Today’s guest offers a crash course in preparing quick, healthy meals with ingredients you have on hand—no recipes required.
Thumbnail for "Alfresco Dining Tips from “Outdoorsy Diva” Lauren Gay".
Today, we’ll get alfresco dining tips from Lauren Gay, better known online as Outdoorsy Diva. On her popular blog and social media channels, the Valrico-based travel influencer shares her adventures, from hiking and horseback riding to kayaking and swimming with manatees.
Thumbnail for "Zak the Baker Keeps It Kosher".
Today, we’re keepin’ it kosher in a conversation with Miami’s Zak the Baker.
Thumbnail for "Bonus Episode: The Zest on Florida Matters".
The Zest and Florida Matters podcasts are produced by WUSF Public Media.
Thumbnail for "Season 4 Premiere: Disney Food Blog's AJ Wolfe".
Don’t eat another morsel of food at Walt Disney World until you hear our conversation with today’s guest. We're chatting with AJ Wolfe, owner and executive editor of Disney Food Blog.
Thumbnail for "Coming Soon... Season 4!".
It's almost time for season 4 of The Zest Podcast. Check out what we've been cooking up.
Thumbnail for "Season 3 Finale: Dining with Salvador Dalí".
Season 3 Finale: Dining with Salvador Dalí
Thumbnail for "How Chef Edouardo Jordan’s St. Pete Roots Gave Him a “Chitlins State of Mind”".
Today we bring you a conversation with history-making chef—and St. Petersburg native—Eduoardo Jordan. You won’t want to miss this.
Thumbnail for "Cocktails for Mom, or Anyone Who Could Use a Drink".
Cocktails for Mom, or Anyone Who Could Use a Drink
Thumbnail for "How to Snack Smarter".
If your go-to snack comes in a crinkly bag, then it’s time for a glow-up. Today we’ve got dozens of ideas for snacks that are healthy, taste good and can even help you beat the Florida heat.
Thumbnail for "Come Fry With Me: Florida State Fair Funnel Cake Queen "Mama Jane" Harris".
If you’ve ever eaten a funnel cake at the Florida State Fair, then there’s a good chance you have our guest to thank. Today we’re talking fried foods with funnel cake legend Jane Harris.
Thumbnail for "Chef Judi Gallagher on the Lost Art of Hand-Written Recipes".
Cooking blogs are over the internet. But what gets lost when a recipe goes from hand-written to typed out… and how can we get it back?
Thumbnail for "Halal Food 101 with Florida's Halal Food Guru".
Halal Food 101 with Florida's Halal Food Guru
Thumbnail for "Beer Kulture Raises the Bar for Diversity in Craft Beverage Industry".
Beer Kulture Raises the Bar for Diversity in Craft Beverage Industry
Thumbnail for "It's Always Sunny at St. Petersburg's Brick Street Farms".
Meet Shannon O'Malley, co-founder of St. Petersburg's Brick Street Farms. It's an urban agribusiness that combines timeless farming practices with new technology to create plants that she says taste better and are better for the environment.
Thumbnail for "How Florida Became "the Birthplace of Fusion Cuisine"".
How Florida Became "the Birthplace of Fusion Cuisine"
Thumbnail for "Miami Herald’s Carlos Frías on Cuban Coffee, Edible Iguanas & Winning the James Beard Award".
This week, we’re off to South Florida for a chat with the Miami Herald’s food and dining editor. Grab a cup of strong Cuban coffee and settle in for a conversation with Carlos Frías.
Thumbnail for "Food Blogger Ricky Ly on Orlando’s “Tasty Chomps”".
It'd be nearly impossible to eat at every restaurant in Orlando. But Ricky Ly sure does come close. The founder of the popular website TastyChomps.com breaks down Central Florida's best eats.
Thumbnail for "Yaupon Brothers American Tea Co.".
Yaupon Brothers American Tea Co.
Thumbnail for "Chef Joe Isidori Wants You to Explore Florida's Ethnic Food Markets".
Take a trip around the world, without ever leaving Florida. Today’s guest explains how the state’s ethnic grocery stores are your passport to a world of flavors.
Thumbnail for "Hacks to Help You Eat More Veggies".
Vegetables are one of the best things we can eat: They’re chock-full of nutrients, they’re low in calories, they can reduce our risk of heart diseases and cancers. So we know WHY we should eat more veggies. This episode is all about HOW.
Thumbnail for "Meet Your New Favorite Holiday: Florida Craft Beer Day".
There’s a holiday coming up, but it doesn’t involve flowers or candy. Feb. 15 is Florida Craft Beer Day.
Thumbnail for "It's Easy Being Green at Kermit's Key West Key Lime Shoppe".
It’s the quintessential Florida dessert: key lime pie. Pucker up for a conversation with the owner of Kermit’s Key West Key Lime Shoppe.
Thumbnail for "Journalist Judith Smelser on Zoom Wine Tastings, Disney Sommeliers and How to Find Your Next Favorite Bottle of Wine".
If you’re searching for your next favorite bottle of wine, hit up your local wine shop. Our guest explains why the shop owner—and you—will be especially glad you did.
Thumbnail for "Author Fred Opie on Food in the Time of Zora Neale Hurston".
Let’s talk about Zora Neale Hurston: writer, anthropologist and… foodie? Today we’ll dig into the role food played in the famous Floridian’s life and work.
Thumbnail for "Season 3 Premiere: 14 Tips for Cooking Faster and Healthier".
Happy new year! If you resolved to eat better in 2021, this episode is for you. We've got 14 tips to get you eating healthier, faster.
Thumbnail for "Season 3 Trailer".
The new season of The Zest drops on Thursday, Jan. 7. Here's a taste of what we've been cooking up for you.
Thumbnail for "Season 2 Finale: Disney Dining Tips and an Announcement from Robin".
Move over, Mickey. These days, the main attraction at Walt Disney World just might be the food. A Disney expert guides us through the theme park's dining scene, from chicken nuggets to guacamole with grasshoppers.
Thumbnail for "Sipping Sunset Gin at St. Petersburg Distillery".
This Florida distillery takes its location in the Sunshine state seriously! We take a trip to the St. Petersburg Distillery, which uses iconic local ingredients like oranges and sugar cane in their Florida-focused spirits.
Thumbnail for "Coffee Talk: Writer Tamara Lush on Her Java-Inspired Mysteries".
Associated Press news reporter Tamara Lush has covered her share of crime and mayhem in the Sunshine State. Now she brings those skills under the pen name Tara Lush to writing crime fiction with Florida's brewing coffee scene as a backdrop.
Thumbnail for "Rebroadcast: The Buzz on Florida's Honey Bees".
Local honey, bee colleges, fake honey… We revisit Robin's 2019 conversation with Dr. Jamie Ellis, a professor of entomology and director of honey bee research at the University of Florida. Learn why the health of Florida's honey bees impacts every single one of us.
Thumbnail for "Florida Fruit & Vegetable Gardening 101".
Just in time for Florida’s fall planting season, an expert offers tips for growing your own food.
Thumbnail for "Writer Heather McPherson on What You Don't Know About Florida Food".
Florida is not just beaches and Disney World – it has serious agricultural cred. In fact, it’s the birthplace of America’s beef industry. We learn lots of surprising food facts when Robin Sussingham chats with Heather McPherson.
Thumbnail for "Deputy Mayor Kanika Tomalin on Her Cookbook, "St. Pete Eats"".
St. Petersburg Deputy Mayor and City Administrator Kanika Tomalin dishes about her new cookbook, "St. Pete Eats."
Thumbnail for "Genie Milgrom on Food And Judaism".
Author Genie Milgrom of Miami speaks with Robin Sussingham about her cookbook, “Recipes of My 15 Grandmothers,” which was recently named Best Gift Book in the 2020 International Latino Book Awards.
Thumbnail for ""Burger Beast" Sef Gonzalez on Florida's Best Hamburgers".
Sometimes you come across someone who is so passionate about something that their enthusiasm ends up rubbing off on you. That's how it is with Sef Gonzalez, also known as Burger Beast. If you don't love hamburgers now, just wait until you hear what Sef has to say.
Thumbnail for "Sweet Pete's Candy".
He’s a real-life Willy Wonka. Meet the man behind Jacksonville’s over-the-top candy paradise, Sweet Pete’s.
Thumbnail for "St. Petersburg Foodies Dish on the Town's Hottest Restaurants".
St. Petersburg is a great food town. But don't you dare go out to eat there until you've listened to this interview with the hosts of the St. Petersburg Foodies podcast.
Thumbnail for "Chef Art Smith Talks Politics: "Fried Chicken Takes No Sides"".
What’s one thing Republicans and Democrats can agree on? Fried chicken! Chef Art Smith talks about using food to bridge the political divide.
Thumbnail for "Chef Allen Susser Brings Good Mango Mojo".
Here in Florida, we’re at peak mango right now. Renowned South Florida Chef Allen Susser literally wrote the book on mangos – and he’s here to show us how to take advantage of these tropical treasures.
Thumbnail for "Nutrition Tips for Young Athletes — And the Rest of Us".
For many students, back to school means back to school sports. We’ll talk with an expert about how to feed your young athlete.
Thumbnail for "How to Photograph Food Like a Pro".
Are you taking photographs of your homemade cookies or awesome barbecue and posting them to Instagram? It’s gotten to be part of the fun of cooking—but not if it shows up in your feed as a drab, brown blob. We have some tips for you.
Thumbnail for "Hyppo Gourmet Ice Pops Founder Stephen DiMare".
Today, learn how economic freeze led to a cool business idea. We’ll meet the founder The Hyppo Gourmet Ice Pops and get tips for creating frozen treats at home.
Thumbnail for "Tips for Grocery Service Delivery Success".
Nowadays, we're all cooking a lot more at home and discovering the art of grocery shopping. You can do it better, and we'll tell you how.
Thumbnail for "Ultimate Beach House Menu".
Maybe you're lucky enough to be staying at the beach all summer. Or maybe like us, you're just dreaming of the sea breezes and the sunsets. Either way, we've got the ultimate beach house menu. It will take you to the coast.
Thumbnail for "Take Me In to the Ballgame: How to Make Stadium-Quality Hot Dogs at Home".
It’s the quintessential Fourth of July food: the hotdog. Today, we’ll meet the owner of Mel’s Hot Dogs in Tampa and get tips for making your best hotdog at home.
Thumbnail for "Cocktails for Hurricane Season".
The Atlantic hurricane season is upon us. Let's survive it with some storm-related cocktails!
Thumbnail for "Tampa Bay's Black-Owned Restaurants; How to Read a Recipe".
From barbecue joints to an upscale food hall, a documentary explores Tampa Bay’s black-owned restaurants. Today, we bring you a conversation with the filmmaker.
Thumbnail for "Lamb, Baklava & Family: Going Greek in Tarpon Springs".
Today, we’re heading to Tarpon Springs to explore the flavors of Florida’s Greektown.
Thumbnail for "From Disney to Downtown: Orlando's Best Restaurants".
Orlando Sentinel food reporter Amy Drew Thompson discusses some of Central Florida's most exciting restaurants.
Thumbnail for "Summertime Grilling Tips for Your Best Barbecue Season Yet".
Is it possible to barbecue ribs in just 40 minutes? The answer might surprise you! On today’s podcast, we talk to a barbecue pro to get you ready for summertime grilling.
Thumbnail for "Chef Michelle Bernstein's Latin-Jewish 'Mishmosh'".
Today, we bring you a conversation with Miami chef Michelle Bernstein, who describes the way her Latin-Jewish heritage shows up on the plate.
Thumbnail for "Extra Zest: Sweet Corn & Melons Are What's Ripe Now".
We’re focusing on what's fresh and what's growing in Florida. This month: sweet corn and melons!
Thumbnail for "Grits, Gravy and Pie: Florida Cracker Cooking".
Cracker cooking just might be the true Florida cuisine. We speak to cookbook author Joy Harris, a sixth-generation Floridian whose new book celebrates her ancestors’ cooking.
Thumbnail for "Sourdough Bread 101".
Today, a Florida bakery owner talks about the magic of sourdough – and how her community has rallied around her to help save her small business.
Thumbnail for "Taco Bus Founder René Valenzuela on Cinco de Mayo, His Life-Changing Accident & What's Next".
Chef Rene Valenzuela brought Mexican cuisine to Tampa Bay by way of the food truck, before food trucks were cool! We’ll hear what he has to say about life, food, and celebration.
Thumbnail for "James Beard Award Winner Toni Tipton-Martin on African-American Cooking".
Today, we bring you a conversation with Toni Tipton-Martin. The food educator and James Beard Award-winning author wants to change the way we think about African-American cooking.
Thumbnail for "Extra Zest: Blueberries and Squash Are What's Ripe Now".
It's blueberry season! Don't blink or you'll miss it. It's also a great time to buy Florida squash. We're talking about what's ripe, right now.
Thumbnail for "Crack Open Season Two With Fresh Florida Oysters".
Aqua farmers are trying their hand at growing oysters outside of the famous Apalachicola grounds. We take a ride with one hopeful pioneer whose floating farm sits at the mouth of Tampa Bay.
Thumbnail for "Bonus: Comfort Foods And Old Favorites: How This Restaurateur Stays Busy".
On this bonus episode of The Zest , we speak to Chef Marcos Fernandez of Nineteen61 in downtown Lakeland.   Chef Marcos tells us why he thinks he's been able to keep busy while many of his fellow restaurant owners have had to close.
Thumbnail for "Bonus: The Well-Stocked Emergency Pantry".
Bonus: The Well-Stocked Emergency Pantry
Thumbnail for "Season One Finale: Heart Gallery, Freakshakes, Strawberries And Rum Punch".
A Tampa bakery shows a lot of love for foster kids with the help of some eye-catching, over the top desserts; we celebrate the start of Carnival season with rum punch; and a seasonal salad that's perfect right now!
Thumbnail for "How to Get Started On The Mediterranean Diet".
How to Get Started On The Mediterranean Diet
Thumbnail for "Super Bowl Chef To Show Off Miami Flavors".
The Super Bowl is set to take place in Miami, and we're already declaring an MVP: the stadium's head chef. We speak to Chef Dayanny de la Cruz about how she's taking stadium food to the next level.
Thumbnail for "A Gasparilla Primer; The Gasparilla Cookbook's Avocado-Buttermilk Ring".
A Gasparilla Primer; The Gasparilla Cookbook's Avocado-Buttermilk Ring
Thumbnail for "Exploring Tampa's Convenience Stores; Becoming A Food Influencer".
This week, we're singing the praises of the neighborhood convenience store -- your go-to stop whether you need a beanie OR a hard boiled egg! Plus, we've got some advice for aspiring food influencers!
Thumbnail for "New Year's Goals: Make Limoncello; Cook More Often".
Happy New Year! If your New Year's resolutions include more home cooking, we've got some ideas for making that easier.  If your resolutions include drinking more homemade limoncello, we've got you covered on that too!
Thumbnail for "Check, Please! We're Wrapping Up 2019 With Some Of Our Favorite Stories".
We launched The Zest in May of this year. We've learned so much, and met so many interesting people. Now that we're "ready for the check" for our 2019 Florida food experience, we want to replay some of our favorite moments so far.
Thumbnail for "Tia's Rice Pudding, Meema's Soup, And Other Family Food Traditions For The Holidays".
This week on the Zest, we get our families involved in showing off some holiday traditions. Dalia's daughter, Norah Colón, helps us make reindeer cookies; I'm following my father around as he makes smoked mullet; and WUSF reporters let us in on some treasured recipes.
Thumbnail for "Miami's Spice Guru On Flavors Of The Middle East".
Miami-based chef and caterer Yaniv Cohen wants us to spice it up! He gives us some ideas for adding flavor to our lives -- and to our Hannukah latkes!
Thumbnail for "Rural Florida Pioneers Holiday Cooking; The Culinary Side Of The Straz".
Rural Florida Pioneers Holiday Cooking; The Culinary Side Of The Straz
Thumbnail for "Cookbook Gift Ideas; Vegan Food Boom At Florida's Theme Parks".
Cookbook Gift Ideas; Vegan Food Boom At Florida's Theme Parks
Thumbnail for "Edible Insects On The Menu; Claiming The First Thanksgiving For Florida".
Edible Insects On The Menu; Claiming The First Thanksgiving For Florida
Thumbnail for "Beekeepers Talk Shop At Sweetwater Farm".
Beekeepers Talk Shop At Sweetwater Farm
Thumbnail for "Little Midway Ice Cream Parlor; The Chef/Photographer At The Dali Museum".
Little Midway Ice Cream Parlor; The Chef/Photographer At The Dali Museum
Thumbnail for "(I Can't Believe It's) Vegan Baking; An Art Museum's Apiary".
(I Can't Believe It's) Vegan Baking; An Art Museum's Apiary
Thumbnail for "The Deviled Pig's Pitmaster Champion; The Many Threats To Honey Bees".
The Deviled Pig's Pitmaster Champion; The Many Threats To Honey Bees
Thumbnail for "Sean Sherman is 'The Sioux Chef; The Mead Renaissance".
Sean Sherman is 'The Sioux Chef; The Mead Renaissance
Thumbnail for "Lakeland's Born & Bread Bakehouse; Florida Bee Farm".
Lakeland's Born & Bread Bakehouse; Florida Bee Farm
Thumbnail for "Dr. Jaime Ellis And The Buzz On Florida's Honey Bees".
Dr. Jaime Ellis And The Buzz On Florida's Honey Bees
Thumbnail for "Andrew Tambuzzo On Sausage And Heritage".
Andrew Tambuzzo On Sausage And Heritage
Thumbnail for "Fall Foods In Florida; And Key West Food Critic Murder Mysteries".
Fall Foods In Florida; And Key West Food Critic Murder Mysteries
Thumbnail for "Mango Ice Cream; Mocktails; and The Deep End Of Flavor".
Mango Ice Cream; Mocktails; and The Deep End Of Flavor
Thumbnail for "The Columbia Restaurant's 1905 Salad; The Gasparilla Cookbook's Florida Orange Grove Pie; & Lazarus Lynch".
The Columbia Restaurant's 1905 Salad; The Gasparilla Cookbook's Florida Orange Grove Pie; & Lazarus Lynch
Thumbnail for "Barbecue Genius Ray Lampe aka Dr BBQ; and Genius Desserts from Food 52".
Barbecue Genius Ray Lampe aka Dr BBQ; and Genius Desserts from Food 52
Thumbnail for "Tampa Bay Times Food Critic Helen Freund; and a Florida Mom's Sunday Supper Movement".
We’re talking to some of Tampa Bay’s favorite food personalities. Meet Helen Freund, the new restaurant critic for the Tampa Bay Times. Plus, blogger and social media sensation Isabel Laessig, a.k.a. Family Foodie, talks about her #SundaySupper movement, and offers advice for bringing the family together over a meal.
Thumbnail for "Florida's Lobster Season; Plus, A Trip To Robert Is Here".
It’s been a South Florida icon since 1959. We’ll visit the legendary Robert Is Here fruit stand in Homestead. Plus: nice catch! Dive into the rules and recipes of Florida’s spiny lobster season.
Thumbnail for "Florida Wines".
Florida Wines
Thumbnail for "It's Summer! We Give Thanks For Mangoes (And Watermelons)".
It's Summer! We Give Thanks For Mangoes (And Watermelons)
Thumbnail for "Southern Food Maven Edna Lewis; and Hostess Gifts For Foodie Friends".
Southern Food Maven Edna Lewis; and Hostess Gifts For Foodie Friends
Thumbnail for "Sister Pie; Café Con Leche; and Craft Beer".
Sister Pie; Café Con Leche; and Craft Beer
Thumbnail for "Chef Anne Kearney of Tampa's Oak & Ola".
She's a James Beard Award winner, protégé of Emeril Lagasse and the culinary innovator behind one of Tampa’s most talked-about new restaurants. Today on The Zest, a conversation with Chef Anne Kearney.
Thumbnail for "Go With Your Gut: Advice From A Dietitian/Athlete".
Go With Your Gut: Advice From A Dietitian/Athlete
Thumbnail for "The Future of Food; Ancient Grains; And The "Real" Cuban Sandwich".
The Future of Food; Ancient Grains; And The "Real" Cuban Sandwich
Thumbnail for "La Dolce Vita: Peach Cobbler, The New Pie & Edible Cookie Dough".
This week, we’re living the sweet life. We’ll visit with the Junior League of Tampa to test out a peach cobbler recipe from The Gasparilla Cookbook. We’ll chat with the authors of The New Pie about ideas for updating the classic dessert. And edible cookie dough arrives in Tampa!
Thumbnail for "Bourbon and Barbecue: Father's Day Edition".
Bourbon and Barbecue: Father's Day Edition
Thumbnail for "Behind The Scenes At Bern's Steak House".
Bern's Chef de Cuisine, Habteab "Hab" Hamde, guides us through the labyrinth that makes up the classic Tampa restaurant's back-of-house operation, from the massive kitchen to the pastry department -- and of course, the grill! Chef Hab even reveals his secret to grilling a great steak at home.
Thumbnail for "Mayor Jane Castor Talks Food; Ed Chiles On Wild Hogs; & Community Gardening In St. Petersburg".
Mayor Jane Castor Talks Food; Ed Chiles On Wild Hogs; & Community Gardening In St. Petersburg
Thumbnail for "Caring is Sharing (Food); A Different Way To Build A Food Hall; The “Instant Charm” Of Historic Buildings".
Caring is Sharing (Food); A Different Way To Build A Food Hall; The “Instant Charm” Of Historic Buildings
Thumbnail for "International flavor: Bavaro’s Pizza Brings Italy To Tampa Bay; The Fruit Basket Of New Zealand; Israeli Soul".
International flavor: Bavaro’s Pizza Brings Italy To Tampa Bay; The Fruit Basket Of New Zealand; Israeli Soul
Thumbnail for "Writer Rick Bragg On Food And Family; Longest Table Chefs".
Writer Rick Bragg On Food And Family; Longest Table Chefs
Thumbnail for "The History of Beer; How to Make A Mojito; and Tampa Bay’s Dining Scene Heats Up".
The History of Beer; How to Make A Mojito; and Tampa Bay’s Dining Scene Heats Up
Thumbnail for "Introducing The Zest".
Introducing The Zest

Pure Vegan Cakes CEO Sira Garib on Baking Tabitha Brown’s Birthday Cake and Showing Up for Herself

Thumbnail for "Pure Vegan Cakes CEO Sira Garib on Baking Tabitha Brown’s Birthday Cake and Showing Up for Herself".
May 1, 202524min 15sec

When it comes to baking cakes, most of us reach for the same ingredients—milk, eggs, butter…

But Sira Garib says you can have all of the flavor with none of the animal products—good news for her customers, many of whom are vegan or have dairy allergies. 

Sira is the founder and CEO of Pure Vegan Cakes, which specializes in custom plant-based cakes, cupcakes and cookies. Originally from South Florida, she has baked for some pretty big names, including actress and vegan influencer Tabitha Brown—an encounter that Sira credits with taking her business to the next level.

Sira stopped by the Zest studios at WUSF for a chat with Dalia Colón. In this conversation, she shares how she went from baking cakes for family and friends to being South Florida’s go-to plant-based celebrity baker and developing her own line of baking mixes. She also shares advice transitioning to a plant-based lifestyle and tips for baking a better cake.

Related episodes:

Transcript

Thumbnail for "Pure Vegan Cakes CEO Sira Garib on Baking Tabitha Brown’s Birthday Cake and Showing Up for Herself".
Pure Vegan Cakes CEO Sira Garib on Baking Tabitha Brown’s Birthday Cake and Showing Up for Herself
00:00
24:15